The Content Jedi Blog

I ranted about this in a video a while back. Yes, the mental health conversation has made strides, especially during Covid, but people have and continue to say ignorant things, like “Don’t be anxious” to people with a clinical anxiety di

If you have a mental illness, and your symptoms are kicking into overdrive, is it best to hide it from your kids or have an honest conversation with them? I’m going to share my non-clinical opinion.

Whether you’re a newcomer to sustained anxiety (welcome to the club) or a veteran, there are many ways to manage it. Note that I’m not a behavioral care professional, and these tips are experiential. Hopefully you’ll find them valuable.